Why Wellness?

Hi! Welcome.  I'm a California momma, lawyer, and wellness enthusiast. I run a private mom's accountability group. I love building a community centered on health goals. I'm here to inspire, learn, and share. Join me as I explore the world of wellness.

Esme 

What Can You Expect From This Blog?

Consider this a website with all of Esme's bookmarks related to wellness. I share recipes I've discovered that align with my values. Most importantly, I share resources I've come across: recipes, supplements, exercises, articles, podcasts, cookbooks, videos, and motivation. I hope you will feel inspired, but most of all I hope the information can help you on your own journey to wellness. 

Photo Credit: @elcarito via Unsplash